Hannah Huke Health Coaching

About Us

Hannah Huke Health Coaching helps women over 40 lose fat and keep it off for good, without fad diets, hours of cardio, or all-or-nothing thinking. Hannah built this business after losing 65 pounds herself and keeping it off for over five years, so she coaches from experience, not just theory.

The approach centers on two things that actually move the needle long-term: real, sustainable nutrition and progressive strength training. Clients learn how to eat in a way that fits their real life, not a rigid meal plan they'll abandon in three weeks, while building strength that changes their body composition, protects their metabolism, and carries them into the next decade feeling capable and strong.

Everything is 100% virtual, so clients can work with Hannah from anywhere. Workouts are custom-built around whatever equipment a client actually has, whether that's a full home gym or just a couple of dumbbells in a closet. There's no one-size-fits-all plan; programs are built around each woman's body, schedule, and goals.

Hannah works with a wide range of women: newly retired women figuring out how to focus on themselves again, business owners and career women balancing demanding schedules, and working moms trying to fit their health into an already-full life. Many of her clients are navigating perimenopause or menopause and are finally seeing results after years of feeling like nothing worked.

Outside of coaching, Hannah is a mom to three daughters, and she's usually eating something her chef husband cooked.